The days of thinking that just the rectus abdominis make up the core are long gone. The body’s core is composed of multiple muscles and muscle groups that all work together to promote ...

Specific mechanisms of such influence remain understudied. This study aimed to assess the effect of splenectomy on liver regeneration after 70% resection in mouse model. Methods: Murine model of liver ...

While classic crunches engage the abdominal area, they primarily target the rectus abdominis, overlooking other essential core muscles necessary for stability, balance, and aesthetic appearance.

Are you trying to tone your tummy? While many people think the key to a stronger midsection is doing endless situps and crunches, this isn’t the case, according to most personal trainers. Lia Bartha, ...