Self-administered clinical hypnosis reduced hot flash frequency and severity by more than 50%, according to the results of a recent study published in Obstetrics and Gynecology.

The subconscious mind is a powerful force that can influence our thoughts, emotions, and behaviors in profound ways. By ...

Memorizing books, keeping up with notes, and analogizing grades with excellence are now all customary. However, a comple ...

Even thinking about boarding a flight used to make Clare Dight's anxiety levels spike, but that's changed thanks to Ted West ...

Sacred Rites of Passage offers a space to honor and embody life’s transitions, empowering women to embrace change with grace, ...

Bedford itself is a charming Pennsylvania town that deserves more attention than it typically receives. Nestled in the rolling hills of south-central Pennsylvania, it has that quintessential ...

IT was a regular evening in October 2001 when Christine Lowe was cuddling her husband Russell, when she suddenly felt unwell ...