Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Brown rice and white rice both have nutritional benefits. Experts explain the differences and which to eat and when.

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Quick, healthy recipes from places such as Japan with high life expectancy are being taught to change eating habits for a ...

This cauliflower, butter bean, & chard dhal is a warm, high fiber, high protein dinner that is bound to impress your family.

Brown or white rice? Nutrition experts have long urged people to choose brown rice whenever possible. One cup of brown rice ...

The food and beverage industry is dominated by diets that drive sales and fuel new product development. We look at the most ...

A group called Blue Zones, which swoops into communities to find ways to improve the health of residents through changes to the environment and diet, brought the cooking classes to Overtown this ...

Around 2.3 million Palestinians living in Gaza are now mainly living off canned vegetables, rice, pasta and lentils.

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?