As we age, it's common to notice posture changes: shoulders rounding, head leaning forward, back starting to curve. You might ...

As we celebrated Labour Day this week, Sunday mid-day spoke to gig workers who break their backs carrying massage tables, ...

Michelle, the popular data manager for Gray’s Chapel Elementary School, showed unfaltering strength at the close of her middle ... at night for scoliosis to avoid having major back surgery.” ...

By the time you’re an adult, you usually have 24 movable vertebrae (instead of 33) and the rest of the bones are fused together. While most people have a straight spine, some people have additional ...

Stretching should be your first move when it comes to dealing with persistent muscle pain, and Pilates is one of the best ...

Greensboro, N.C.-based Spine & Scoliosis Specialists joined Winston-Salem, N.C.-based Novant Health. The practice was founded by Max Cohen, MD, the region’s only double-fellowship trained spine and ...

As we age, it's common to notice posture changes: shoulders rounding, head leaning forward, back starting to curve. You might ...

If you’re trying to fix that nagging back pain—or more importantly prevent it—try the following strength exercises and lower back stretches, demonstrated by Hollis Tuttle, certified personal ...