Want an overview of what BUD/S Second Phase is? In Navy SEAL training, you have to go to BUD/S, which stands for Basic Underwater Demolition/SEAL training, which has three phases to it.

Shawn Ryan served as a Navy SEAL for almost six years. He endured one of the most intense training programs known in the military world, Basic Underwater Demolition/SEAL training, or BUD/S.

After more than three weeks of training with the camp staff, the campers go through the same test that is used to admit Navy personnel into SEAL training. Published July 23, 2008 >”Relax and have fun, ...

The scarring in Navy SEAL Ryan Larkin's brain was not caused by large blasts from roadside bombs. Rather, he was wounded by repeated, low-level, blast pressure from his own weapons.