Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

Self-administered clinical hypnosis reduced hot flash frequency and severity by more than 50%, according to the results of a recent study published in Obstetrics and Gynecology.

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Look into my eyes, not around my eyes, and tell me the truth: if you like a beer, a gin or a glass of wine, have you ever ...

I will work with you as long as you are willing to put work into the process of self-discovery. I believe healing comes when we put our attention to parts of the unconscious that we ignored for far ...

My specialties include low self-esteem, anxiety, trauma-related issues, insecurity, attachment styles, and FOO (Family of Origin) issues. I particularly enjoy working with bilingual/bicultural ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes—without medication? A new clinical trial led by Baylor University's Gary R ...

“It is estimated that over 25 million women in the United States have hot flashes, with up to 80% of women in the general population reporting hot flashes during the menopause transition, and 96% of ...

About The Study: In this randomized clinical trial, the clinical hypnosis group experienced significantly greater reductions of hot flash scores and daily interference from hot flashes compared with ...

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