A roundup of good advice from Life Kit's 10 most read stories of 2025. Find out which foods support better sleep, how to be ...

For those to whom a stage and a microphone represent a horror of American Psycho proportions, there are few words scarier ...

Self-administered clinical hypnosis reduced hot flash frequency and severity by more than 50%, according to the results of a recent study published in Obstetrics and Gynecology.

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests. A new study found that 20 minutes per day of recorded hypnosis – ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes—without medication? A new clinical trial led by Baylor University's Gary R ...

“It is estimated that over 25 million women in the United States have hot flashes, with up to 80% of women in the general population reporting hot flashes during the menopause transition, and 96% of ...

About The Study: In this randomized clinical trial, the clinical hypnosis group experienced significantly greater reductions of hot flash scores and daily interference from hot flashes compared with ...

The Department of Homeland Security is offering $1,000 to illegal aliens who opt to self-deport via the CBP Home App, but Sen. Ruben Gallego, D-Ariz., floated the idea of charging fines and granting ...

When you think of hypnosis, you may think of someone waving a pocket watch back and forth the way it was portrayed on TV years ago with some sort of hocus pocus associated with it. Kacee Picot is ...

The demand for smaller, lighter, and more efficient AC/DC USB power delivery (PD) chargers is always a challenge for power-supply design engineers. Below 100 W, the quasi-resonant flyback is still the ...