Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot flashes – without medication? A new clinical trial led by Baylor University's ...

Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

Pregnancy can trigger some types of headaches, and safe medications are hard to come by. Here's how to cope with pregnancy head pain.

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

“It is estimated that over 25 million women in the United States have hot flashes, with up to 80% of women in the general population reporting hot flashes during the menopause transition, and 96% of ...

Interview of a lead researcher performing hypnosis-based simulated surgery for weight loss with promising early results.

Digital distraction affects how we respond to suffering. This story shows how our attention shapes empathy, safety, and the ...

According to Monal, Reiki (pronounced ray-kee) is a Japanese practice that means “universal life force energy.” It’s a form ...

THE Department of Transportation (DoTr) has rolled out a series of measures across all transport sectors to assist Filipinos affected by Super Typhoon Uwan (international name: Fung-wong), including ...

A roundup of good advice from Life Kit's 10 most read stories of 2025. Find out which foods support better sleep, how to be ...