Your self-talk can be a powerful resource to discover hidden strengths and overcome obstacles you previously gave up on.

The surest sign of a healthy competitive team is a constant 40-man crunch — when the roster is so laden with desirable talent that any decision to sign, claim or trade for a new player must be weighed ...

Self-awareness is like an understated art form that quietly transforms the way you navigate life and relationships. It's a gentle evolution, not a grand epiphany, marked by a series of subtle shifts ...

Recently published Baylor University research found self-guided hypnosis was able to reduce the severity and frequency of hot flashes among a clinical trial group of postmenopausal women.

Philadelphia-based independent contractors and others who are self-employed could soon become exempt from paying certain business taxes as part of a measure aimed at easing tax burdens on small ...

Sure, the Detroit Lions lost to the Philadelphia Eagles during “Sunday Night Football,” and it didn’t really have to go down that way, so the team has plenty of reasons to be distraught this week. But ...

If you watched Guardians of the Galaxy and wished you had a pet raccoon of your own, you might be in luck, as studies show the critters are showing early signs of domestication. Raccoons are feisty, ...

The Seahawks lost a nail-biter to the Rams in SoFi Stadium Sunday afternoon by just two points. It hurts, it stings, and there’s no way around it. However, all the ‘game of the year’ hype was ...

On Sunday Night Football, the Detroit Lions traveled out to the “City of Brotherly Love” to take on the defending Super Bowl Champion Philadelphia Eagles. Amidst the bright lights in Lincoln Financial ...

Our cities are chaotic, noisy, and dangerous. To many of us, they feel like home. But to most wild animals, they’re a hellscape. Some animals have found ways not only to survive, but thrive in the ...