A viral post by fitness influencer Ashton Hall raises new questions about what’s actually helpful in our day-to-day lives – and what’s done for clicks ...
For all the viewers who mock Hall’s “morning routine” video and other content like it, there are other impressionable young men who buy into their “grindset” and hustle mentality, says Patrick Wyman, ...
The elaborate morning routine of fitness influencer Ashton Hall, which takes nearly six hours to complete, goes viral on ...
When you're feeling overwhelmed by stressors that you can’t control, maintaining a daily routine can help you feel safer and ...
A Miami influencer’s five-hour prework regimen has inspired copycats and a slew of memes—and has GQ columnist Chris Black ...
A series of viral videos showcasing elaborate self-maintenance rituals have taken the internet by storm – but the financial implications could be a disaster if not careful.
Ashton Hall went viral with his ‘morning routine’ video, which is now copied by countless others – but he isn’t bothered by ...
In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...
We all know how important a good morning routine can be, but let’s face it – not all of us have an hour to dedicate to ...
From dunking his face in ice water multiple times to interspersing his workouts with meditation and journaling, he is ...