If you’ve tried every self-care ritual but still feel burned out, the problem isn’t your routine—it’s your reality.

We all have the responsibility in creating and being part of a healthier nation and healthier world, and that starts with a ...

A big credit for bringing self-care to the forefront, repackaging it, and making the world realize just how important it is ...

In an age of overstimulation, walking into a wellness clinic is a kind thing you can do for yourself, says ABHI SINGHAL ...

Move your body Physical activity is a powerful self-care tool that boosts mood, energy and overall well-being. Dr Narendra K Shetty, Chief Wellness Officer at Kshemavana Naturopathy and Yoga Center, ...

The church wanted to offer resources to people, so it came up with the acronym CARE, which stands for contemplation, action, renewal, and expression, all four of which are listed on the space's ...

Inspiring Island Women is brought to you by Pine Lighting. A heritage home on Wallace Street in Nanaimo has been converted into a “self-care centre,” in what the owner calls a first of its ...

Considering older people are most susceptible to the consequences of social isolation and feelings of loneliness, it's not entirely surprising that many of them are forgoing self-care and ...

This week, Trump told Fox Noticias he’s formulating a plan to give a stipend and an airplane ticket to immigrants in the country illegally who opt to “self-deport.” The administration isn ...

When you hear the word self-care, what comes to mind? A bubble bath, maybe with a fancy candle? A massage or trip to the nail bar? While those things can be lovely, self-care is about a lot more than ...