One can only imagine what a culture shock it must have been for a French-speaking teen from the hot and steamy, musical cultures Africa.

Shaolin monks practice martial arts at the Pagoda Forest of the Shaolin Temple in Dengfeng, Central China's Henan Province.

For 53-year-old Damien Agossou Degbo, the Chinese martial arts are not merely a physical discipline but a philosophy, a way of life, and above all, a bridge ...

Damien Agossou Degbo (front) instructs his students at his martial arts club in Akpro-Misserete, a town some 40 kilometers ...

YouTube streamer "Darren" IShowSpeed led a live broadcast from the Shaolin Temple in Zhengzhou, China. The stream went viral, amassing almost 5.5 million views as of writing. The streamer's usual ...

We’ve all heard a bajillion times that meditation is good for us. But if you have ADHD, the whole thing can seem, well, torturously dull. Sit down, be still, and silently focus on my breath for ...

EXCLUSIVE: Banijay Entertainment‘s adventure reality format Shaolin Heroes has kung fu-kicked its way on to networks in Belgium and the Netherlands. Banijay Benelux has struck a deal with ...

Spiritual leader Sri Sri Ravi Shankar clarifies misconceptions surrounding meditation on the inaugural World Meditation Day. He emphasizes meditation as de-concentration, not concentration ...

meditation, a run, strength training and martial arts. After breakfast, Gjergja prepares for the day’s tasks, including a “mindful prioritization.” The afternoon features Shaolin movements ...

Walter Gjergja, a Shaolin master and secular monk ... “Optimize your energy by doing physical exercise, meditation, and adequate rest. Mоrе importantly, begin the day with a focused routine ...

You will come across several Meditation Spots scattered about the land as you're exploring in Black Myth: Wukong. These Meditation Spots not only provide a beautiful place to relax and enjoy the ...