Just minutes from the trails stretching through Charlotte and Matthews, you can pair your next walk or bike ride with a meal.

On his 10th birthday in 2020, Victor Peterzen received a brand-new bicycle. Just three months later, his life was tragically ...

The El Dorado County Sheriff’s Office detectives are seeking help from the community to identify a possible assault victim.

Practice—that is, repetitive training—matters in healing brain injury. Repeated intensive training can be accompanied by ...

Gracia Kasoki Katahwa brought new Projet Montréal leader Luc Rabouin to Monkland Ave. to talk about business in the borough, but all the voters seem to care about is bike paths.

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Promising review: "Old Navy does it again! This shirt is the perfect alternative for the Free People Inspire shirt. I usually ...

Since railroad lines linked communities, rail trails typically function as connectors, too. While there’s no standard ...

In this original short story, an elderly man and his grandson, the survivors of a devastating conflagration in the Panhandle, ...

Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests. It ...

A foldable phone isn’t for the faint of heart. They’re generally heavier, pricier, and have less capable cameras than a ...

Walking helps older adults boost both their physical and mental health, and the Bay Area offers widespread accessible trails.