In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

Do you want your skin to shine like that of your favorite stars? Celebrities don't just rely on good genes: they rely on ...

Sofia Vergara’s story reads like a modern success parable. Raised in a close-knit, working-class family in Colombia, she crossed borders, languages, and industries to become one of Hollywood’s highest ...

Simple tweaks to your morning routine can leave you feeling invigorated and ready to tackle the day, without artificial stimulants. Whether you're an early bird or a night owl, there's something about ...

So let's unpack the travel essentials we all tend to overlook, ensuring your next trip is a little less frustrating and a lot ...

If my body were a temple, the bricks would be glued together with Cheez Whiz. Okay, so sometimes I eat radishes and kale in ...

What started as a difficult injury experience for a Southwick Regional School senior and lifelong dancer eventually ended in ...

The history-making ballet dancer, India Bradley, professes the beauty tools that can maximize grace and move an audience.