Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

These strangers had no idea that last year, I wouldn’t have physically been able to pull off a 15-minute dance practice ...

Dick Van Dyke reveals longevity secrets as the "Mary Poppins" star turns 100 on Dec. 13. The actor, 99, credits quitting ...

The Peloton instructor keeps her starter pack simple: protein milk, great headphones, and a pair of dumbbells.

Sofia Vergara’s story reads like a modern success parable. Raised in a close-knit, working-class family in Colombia, she ...

Dick Van Dyke, the squeaky-clean Disney icon, gave up his vices long ago — and says it’s paid off with a remarkably long life ...

Panaji: Nearly 500 senior citizens participated in a five-kilometre walkathon at Miramar Circle on Sunday, prompting organisers to close registrations a week in advance due to the heavy response. The ...

This week, there’s plenty to watch on the money and lifestyle front. Expect a small but notable tweak to a daily essential, plus a travel deal that’s set to ...

Get out of your fitness funk once and for all Feeling bored at barre? Stuck in the strength training room? Maybe the problem isn’t you—look at your workout. If you’re not too sure which exercise type ...

IRISH star swimmer Ellen Keane knew something was not right when her hair started falling out – but she had no idea what was ...

Your wedding day is one of the most important days of your life. From selecting your wedding lehenga to jewellery, picking your hairstyle and getting the makeup right, everything contributes to ...