Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low-impact HIIT workout alternative.

Building strong legs after 60 is not about punishment or endless gym sessions. It’s about moving with intention, choosing the ...

THINK ABOUT ALL the activity taking place on your feet—walking, standing, taking the stairs, running, jumping, squatting, lunging. The ankle supports nearly every movement involving the foot. Training ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

A fourth-down call went well for Georgia on a fake punt in the Sugar Bowl but another blew up on the Bulldogs. What Kirby ...

Like Danny, I too have spent a long time trying to think back to a time when Juventus dominated a game as thoroughly as they ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

When it comes to getting faster, most runners think of hill sprints, intervals, or logging more miles. But there’s one move that rarely gets a mention, and it doesn’t require lacing up your running ...

As previously mentioned, all that’s known about the Kindergarten Wars anime is the staff involved; Atsumi Tanezaki and Kentaro Kumagai will voice Rita and Doug, respectively, Shinsuke Gomi will direct ...

ST. PETERSBURG, Florida (WFTS) -- A Bradenton teen is recovering at Johns Hopkins All Children's Hospital in St. Petersburg after doctors amputated her left leg. Jasmine Ramirez underwent a ...

One Piece was the last franchise to get on stage during Jump Festa 2026, as usual. The annual event, sponsored by Shueisha, is the biggest celebration of anime and manga in Japan, and it's also where ...

USD/JPY jumps to a one-month high as the Yen weakens broadly after the BoJ’s rate hike. BoJ raises its policy rate to 0.75% but signals a cautious approach to further tightening. US consumer sentiment ...