Since I got pregnant with my daughter 8 years ago, I’ve been suffering from nasal congestion that just seems to hang around, ...

Jal Neti, a yogic nasal cleansing technique, offers relief from sinusitis by removing mucus and aerating sinuses. This ...

Those headaches that keep flaring up during the spring could actually be due to allergies, even if you have no other symptoms ...

Sinus infection, also known as sinusitis, and chronic obstructive pulmonary disease (COPD) often go hand in hand. COPD can raise your risk of sinusitis and make symptoms worse. At the same time, ...

Rinsing your nasal passages with saline solutions (using a neti pot or spray) helps clear mucus and allergens from the nose. This method is safe and provides quick relief from congestion.