Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It's time to hit the gym—with a new workout! Alpine skier Mikaela Shiffrin ...

Fitness in 4: How to train on a ski machine You don’t have to be a skier to train like one! Men’s Health fitness director Ebenezer Samuel takes us through some exercises on a ski machine to get the ...

To say that alpine skiing legend Lindsey Vonn has slowed down since retiring from the sport in 2019 would be inaccurate. Case in point: The four-time World Cup champion and three-time Olympic medalist ...

Q. I am 50 and run daily, but this does not seem to be enough for when I go skiing. What else should I do? - S. Ramirez, Fremont, CAlif. A. As champion freestyle skier and coach Chip Richards says, ...

Balance, strength and body control decline as we age. Older skiers can counteract the effects with two hard and fast rules: Be willing to train and know your limits on the slopes. At 104, Klaus ...

Altice USA Optimum Advertise on News 12 Careers Content Removal Policy ...

You don’t have to be a skier to train like one! Men’s Health fitness director Ebenezer Samuel takes us through some exercises on a ski machine to get the blood pumping.