A Brisbane teenager who became homeless at 14 says dinner was often a single slice of bread and he feared for his safety ...

Insomnia is a common problem, and several causes and disruptions to sleep can create health problems. A study conducted by the Oklahoma Department of Health, published in 2020, reported the number of ...

We chase trends, tools, and tactics, but what if the most overlooked key to performance, well-being, and success is something as basic as quality sleep?

A sleep medicine specialist explains how restless nights lead to consuming more calories and how you can use sleep as a tool ...

bNational Institute of Neurological Disorders and Stroke, National Institutes of Health, Bethesda, MD, USA ...

Patients Children aged 3–11 years, and/or staff working with them. Intervention Interventions with a hand hygiene component. Main outcome measures Incidence of RT or GI infections or symptoms related ...

Ask any parent of a newborn how important it is to get their infant on a regular sleep schedule, and they'll likely have a ...

Tesco clubcard members can currently grab an Oral-B electric toothbrush for their kids with 50% off - but Amazon has done one ...

I limit caffeine after the morning, try to get into bed early, and keep the lights in my house dim in the early evening. I ...