Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...

Explore the critical issue of sleep disorders in the Cayman Islands and their impact on overall health and chronic conditions ...

If a newly proposed settlement is approved, 7.7 million people will have to restart loan payments on potentially less generous programs.

An international team led by the University of Michigan has introduced new methods that reveal which regions of the brain were active throughout the day with single-cell resolution.

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

If you have excellent sleep hygiene but you're still tossing and turning, consider the powers of sunlight exposure for better sleep ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Adolescents often sleep less than recommended and have substantially different sleep patterns on weekdays and weekends. Their ...

But for all its usefulness, researchers are increasingly realizing that light has a dark side. In 2019, one group of ...

Jones Memorial Hospital will host a Dec. 18 ribbon cutting for its expanded surgery clinic, modernized sleep lab, and new ...

Our rigorous tests of innerspring, foam, and adjustable air beds reveal top models from brands including Casper, Essentia, ...