Dr. Wessler is a self-confessed health tracking enthusiast and has also participated in large-scale clinical trials that ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

From 6:30 to 7:30 a.m., you can find Dr. Dodick at the gym (even on weekends). “The first thing I do in the morning is ...

cAging Research Center, Department of Neurobiology, Care Sciences and Society, Karolinska Institutet, Stockholm, Sweden fDepartment of Physical Activity and Health, Swedish School of Sport and Health ...

Explore the critical issue of sleep disorders in the Cayman Islands and their impact on overall health and chronic conditions ...

A new study published in the Journal of the American Medical Association found that obstructive sleep apnea could be linked ...

It’s probably not a coincidence that residents of Benton and Deschutes counties report having the best sleep of any county in ...

Can your blood group affect how your body reacts to sugar? A doctor breaks down what people should actually worry about and ...

Research links sleeping less than 7 hours nightly to shorter life expectancy across the U.S., rivaling smoking as a mortality ...

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new.

A popular TikTok doctor, Dr. Ali Ajaz, shared 12 questions to help identify potential adult ADHD symptoms. These questions ...

From stress and sleep, to your breathing rate and cardiovascular strain, modern wearables claim to track an ever-growing list ...