Pickles may be delicious and packed with probiotics, but their high sodium content could quietly be putting your heart and ...

Dr Sharma believes snacks and fitness can be best friends, only thing that needs attention is that they are light and rich in ...

A Virginia Tech study suggests late adolescence may be a particularly sensitive period when it comes to ultra processed foods ...

There are plenty of nutritious road-trip-friendly snacks, like trail mix and protein bars, that can help you stay healthy and energized during your travels.

Chipotle Mexican Grill announced its first-ever High Protein Menu that will roll out in the U.S. and Canada on Tuesday, ...

Chipotle Mexican Grill (NYSE: CMG) today announced its first-ever High Protein Menu that will roll out in the U.S. and Canada on Tuesday, December 23. The curated menu features a High Protein Cup with ...

New research reveals a startling link between processed foods and dementia. Eating more fast food, sugary drinks, and ...

Ditching high calorie snack foods for a nut alternative has a range of benefits for young people according to a new study ...

Snacking on specific foods could reduce cravings for sweets and fast foods while also improving diet quality for young people ...

Swapping common snack foods for this alternative improved diet quality scores for young people with cardiometabolic risk and ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

A MUM-OF-THREE has found herself at the centre of backlash after revealing she’s put her five-year-old daughter on a diet. Ellena explained that she’s noticed her middle daughter has ...