Using just a pair of dumbbells (we favor the best adjustable dumbbells as you can change the weight in seconds without having to house multiple sets of traditional fixed-weight options at home), this ...

Ever wondered why some people hit "leg day" one day and "arm day" the next? Today, we're unveiling the mystery of the Split ...

Starting in the gym, but don't know where to start? Here are the benefits and drawbacks of two popular workout strategies.

Aussie bruiser Tim Tszyu will get a chance to reclaim his super welterweight world title in a rematch with Sebastian Fundora ...

It’s not often that a full unification bout is a perceived mismatch designed to set up an even bigger fight, yet that's ...

Tszyu is on the comeback trail, scoring an impressive win in his last bout after suffering the first knockout of his career - ...

Bregman's BABIP is more than 100 points higher than it was in any of his previous three seasons and 91 points higher than his ...

Sure, it’s not flawless — NFC is limited to the Premium version, and occasional software hiccups can pop up — but these are ...

JoJo Siwa and Chris Hughes have been spotted on a tennis trip just one day after the Dance Moms star dumped her partner Kath following her stint on Celebrity Big Brother ...

The photographer was not physically harmed and was also able to retrieve his camera and other photographic equipment.