If you want to stay strong on your feet, these leg strengthening exercises for seniors after 60 offer an easy way to support daily mobility without stressing your joints. They focus on movements that ...

Marines completed training and a live-fire exercise on the MADIS air defense system, boosting readiness after the full-rate ...

University of Texas at Austin students are bridging the technology gap by empowering seniors to confidently use everyday ...

With many of the top players preparing for their final college games, we've waded through the bowl slate gauntlet to identify the top NFL prospect at each position. For this exercise, we're ...

Learn five gentle, chair-supported stretching moves for seniors designed to maintain joint flexibility and make daily ...

Sheffield Wednesday boss Henrik Pedersen reveals he has only eight senior players training after midfielder Nathaniel Chalobah picks up an injury.

Senior Center members will be celebrating both Christmas and all December birthdays with us on Friday, December 19 ...

These five moves can hint at your biological age after 50, and show what to train for strength, balance, and resilience.

The Pasadena Unified School District faces a multimillion-dollar budget deficit, and schools in Pasadena face enrollment declines in the aftermath of the Eaton fire.

At first, the idea of horses and wheelchair users might sound like an unlikely combination. Yet, with the Hayday with Horses ...

Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...

There’s something for everyone in the 12 most-read career advice pieces Inside Higher Ed published in 2025, recapped in brief ...