Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

It's been said that too many cooks spoil the broth. For the Jets this week, the opposite may be true. With two veteran quarterbacks on the bench with injuries, they have one Cook who may get the ...

Jess King is a fitness instructor with Peloton, a mother of two and a content creator. She talks to PEOPLE about how she ...

While she’s a fitness teacher now (and has been for 16 years), she used to be a physical education instructor and gymnastics ...

ORLANDO, Fla., Dec. 8, 2025 /PRNewswire/ -- Fitness Ventures LLC, one of the largest and fastest-growing franchisees in the Crunch Fitness system, has announced the acquisition of Crunch Brownsville, ...

The Colts worked Philip Rivers out last night—Rivers showed clearly he can still throw the ball (which you'd expect). Rivers ...

Find out why fitness apps are adopting crypto token rewards to boost engagement, retention, transparency, and new revenue ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...