"Challenge your balance, coordination and unilateral strength with this standing leg routine that exposes weaknesses and builds functional power." ...

The long-touted goal of walking 10,000 steps a day might not be the golden ticket to a longer life, according to biomedical ...

The Islamic Revolution Guards Corps (IRGC) and the Army of the Republic of Azerbaijan have staged a joint military exercise inside the Ka ...

California must step up to provide legal support for unaccompanied children and all vulnerable individuals at risk of ...

It can be frustrating. A routine of daily walks is in place. The step count hits the target. There's sweat, there’s ...

If you’re dealing with tight hips, it can affect your whole body, causing discomfort and limiting movement. Sitting too long ...

A biomedical scientist has said that walking 10,000 steps per day may not be worth it and has instead recommended replacing ...

Determined to clear the port corridor of congestion, eliminate security threats, and environmental hazards which have long ...

Governing Board, Dr. Saliu Mustapha, has emphasized that the Teacher's Professional Qualifying Examination is a vital step in professionalizing and enhancing standards in Nigeria's teaching profession ...

Pay Billy will be the last horse to carry the local flag in the Preakness Stakes as we know it, heading into a ...

After a two-day break, the under-tack preview of the Fasig-Tipton Midlantic May 2-Year-Olds in Training Sale resumed under sunny skies Sunday morning in Timonium in what was billed as a 'gallop only' ...

A measles outbreak in the state has not stopped “medical freedom” activists from pushing forward with their goal. They now ...