If your knee pain is sharp, new or the result of an injury, most experts recommend holding off on running, climbing or ...

Norfolk Coroner's Court heard how fitness fan Mohammed Farraj, 21, had failed to set the correct position for locking brakes ...

The leading Southeast Asian shallow-water drilling contractor Velesto Energy plans to reduce 1.2 billion ringgit (US$270 ...

Even light exercise such as casual walking, shopping or doing household chores could slash your risk of developing cancer, a ...

Start in pushup position, then shift your right foot just outside your right hand, keeping your left leg straight. Squeeze ...

E stablished research has proven that people lose roughly 3 to 8 percent of their muscle mass each decade after age 30—and ...

The inquest heard Mohammed Farraj, 21, had been doing calf raises using an aerobics step and that the safety stops had been ...

For many, fitness begins as a pursuit of aesthetics — building visible muscle, sculpting abs and chasing a lean physique.

A federal judge sharply rejected a Trump administration request that she recuse herself from a case challenging an executive ...

Here's the latest on the injury status of Chance McMillian as the Texas Tech basketball team prepares to face Arkansas in the ...

A gym user died after slipping off a plastic step while using a weight machine with the bar then dropping and striking his ...