Doodling promotes mindfulness by centering your attention on the present moment, making it a great tool to calm the cluttered ...

Granny hobbies' or being an amateur Picasso helps boost mental health, a study has revealed - as a psychologist claims ...

When you dance, your brain releases endorphins, a chemical that uplifts one’s mood. Studies suggest that dancing can decrease ...

Students at Homewood-Flossmoor High School took part in a mental health event organized by a foundation created by Juice Wrld ...

The European Trade Union Institute (ETUI) estimates the cost of work-related depression at over €100 billion a year ...

Some people like activity-driven time, so just meeting up with a friend for whatever – coffee, tennis, the gym, an art project – whatever floats your boat. I think of coping with stress in a ...

Cynthia Johnson, a sought-after expert, discusses the importance for emerging adults to actively develop their personal ...

A growing number of young people are turning to pottery to ease stress, express emotions, and reconnect with themselves.

Discover how the art of "lemonading" through life helps you stay positive, bounce back from setbacks, and turn struggles into ...

In "The Pediatric Oncologist" episode, Rogen's studio executive Matt Remick is confronted by people who don't think running a ...

Summer is the first choice for tourists worldwide when planning a Swiss getaway. Switzerland becomes a summer paradise with ...

Immerse yourself in the calming and satisfying process of restocking, where every item is carefully placed with precision.