Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.
Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and improves mood. Fun and variety are key to consistency. Simple exercise ideas ...
With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...
Most of us spend the majority of the day twisted into some sort of contortion in front of a computer screen, looking down at our phone or curled up on the couch. The hunched back, the rounded ...
Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. You’re not getting any younger. That’s not a dig, it’s a call ...
GREEN BAY, Wis. (WBAY) - Wednesday marks just over 24 hours remaining in the Coats for Kids campaign. The Salvation Army is seeing an increase in kids needing coats this year, and a new report may ...
About a decade ago, I set up dynasty trusts for my two children. I funded them with cash and equities that I transferred from my personal stock account. While I am in relatively good health, I just ...
October is National Physical Therapy Month, when the American Physical Therapy Association recognizes tens of thousands of physical therapists as dedicated health care providers, and physical ...
Even if you spend the entire night sleeping on your back, (the most doctor-approved sleeping position), you probably wake up feeling a little creaky and stiff. Any prolonged time you spend being ...
A huge blanket stitched together by Irish people in memory of the children killed in Gaza was displayed at Shannon Airport on Sunday, September 14. Footage here, filmed by Rachael Murphy, shows people ...
Leftovers is our look at a few of the product ideas popping up everywhere. Some are intriguing, some sound amazing and some are the kinds of ideas we would never dream of. We can’t write about ...
1 Department of Pediatrics, Children's Medical Center, The First Hospital of Jilin University, Lequn Branch, Changchun City, Jilin Province, China 2 Enping People's Hospital, Enping City, Guangdong ...