A study suggested that music interacts with the brain and body. Soft music, for example, might calm the nervous system. By contrast, joyful music might be distracting as it stimulates the brain’s ...
The Daily Galaxy on MSN
Comfort or a slow-burn risk? Experts reveal the real dangers of sleeping with headphones
The routine is almost reflexive:slip in your earbuds, hit play on a favorite podcast or calming playlist, and drift off to ...
Struggling to fall asleep? This simple breathwork technique can help you fall asleep in less than a minute. Vogue learns how ...
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