Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.

A champion hang glider was killed in a freak accident after colliding with a paraglider in midair over Rio de Janeiro, Brazil, Thursday. Two-time Brazilian hang-gliding champion Philip Eric Haegler, ...

A study published in The Lancet Global Health in September 2025 shared that 1 in 5 adults, above 45 years, has diabetes. Moreover, urban areas had double the diabetes rates as compared to rural areas, ...

White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.

Skip added sugars and pump up the protein and fiber in this Mediterranean diet meal plan for weight loss. Reviewed by Dietitian Jessica Ball, M.S., RD The Mediterranean diet is consistently praised ...

A large disparity between the number of greater glider dens counted by citizen scientists compared to loggers has prompted criticism of new rules introduced last year to protect the endangered species ...

This week’s dinners feature recipes with no added sugar that come together in 25 minutes or less. Dishes packed with whole foods like vegetables, whole grains, legumes and healthy fats can help you ...

European sugar supplies are set to tighten next year as farmers plan deeper cuts to beet plantings in an effort to halt a slide in prices and protect margins. Growers across the region expect to ...

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