Suli Breaks is a poet, writer, spoken word artist and YouTuber. He has been writing poetry most of his life, but didn’t perform live on stage until 2008, during the last year of his Law degree.

We asked spoken word artist Suli Breaks, singer-songwriter Lewis Capaldi, chef Gaz Oakley and journalist Sirin Kale to explain how they deal with negativity online and protect themselves from ...