Sylvester Stallone, who turns 79 today and is still thriving decades after donning Rocky's gloves. His secret? Acting his age ...

How to do it: Sit on a bench and rest your forearms on your thighs with your palms facing down, holding a light barbell or ...

For Stallone, the routine involves six days of working out, twice a day, with a diet that features a glass of liquid aminos before breakfast. It’s a dedication that seems to pay off, with the ...

Sylvester Stallone put himself through an intense diet and exercise routine ahead of filming "Rocky III" in the 1980s. The actor recalled what he ate and drank to keep his body fat down to 2.8% as ...

You don’t need heavy weights and a ton of time in the gym to build bigger, rounder shoulders. This quick dumbbell circuit ...

The actor, who now appears on the reality show 'The Family Stallone,' told The Wall Street Journal he was drinking 25 cups of coffee a day while filming ...

Sylvester Stallone's plan to install a floating barrier in the Intracoastal Waterway near his $35 million Palm Beach estate has sparked controversy among neighbors.

Sylvester Stallone's routine to stay in shape at 76 years of age. ... Sylvester Stallone shares his 'secret' workout routine to look jacked. Controversy over the Drago spin-off.

Sylvester Stallone has some valuable beauty tips up his sleeve. The Samaritan actor has no doubt spent years in the makeup chair on and off set. Now, he’s ready to share his take on skin care .

Sylvester Stallone is actually cautioning people against working out like he did for Rocky. ... What’s His Plan For Thor In Avengers: ... sometimes it wasn’t the workout that hurt Stallone.

Sylvester Stallone Confronts His Father’s Physical Abuse in Netflix Documentary: “I Was No Stranger to Serious Pain” By Anna Menta Published Nov. 2, 2023, 8:30 a.m. ET ...