Caffeine offers some real health benefits—but not if you go overboard. Here’s how coffee, energy drinks, and other caffeine ...

Year-end festivities are filled with joy and a sense of togetherness. However, after the celebrations end, many experience ...

• Indigenous communities have tended and used elderberries as a sacred plant and medicine for centuries. Elderberries are ...

Weve been there, too, and a wellness-inspired gift for the office may help brighten the mood a bit. Whether youre buying for ...

A breakthrough study ranks six teas by their ability to extend lifespan, and the winner increased longevity by nearly 25 percent.

Other alternatives are coming too: Alaskan pollock, saithe or coley, and even barramundi. Dutch-style pollock bites may soon ...

The olive leaf comes directly from the olive tree (Olea europaea) and is widely utilised in modern supplements, teas, and ...

The Maryland-style Crab Cakes honor the nearby Chesapeake tradition with a recipe that emphasizes sweet lump crabmeat over filler – a refreshing approach that respects both the ingredient and the ...

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," Richolt says. "With white and green teas, you want to use a lower temperature, preferably, or at least less ...

The season of gifting is in full swing—a time when people scour the internet and shops of all kinds for items that ...

For decades, boosting photosynthesis in crops has been viewed as a scientific holy grail. Yet photosynthesis does not operate ...

Constipation spikes every winter, and your gut's dehydration is a major reason. Expert explains why cold weather slows ...