Test your fitness with the 60-second burpee challenge. See how your score ranks and how to improve with smart training tips.

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...

Further supporting the revenue gain was same-store sales (SSS) growth of 6.1%. This is a key performance metric for any ...

A trainer shares four essential compound exercises that build full-body strength, burn calories, and support lifelong fitness.

OLEAN — Total Senior Care (TSC) will host its annual Senior Health & Fitness Fair from 10 a.m. to 2 p.m. Wednesday at 519 N. Union St.

When normies want to set lofty fitness goals for themselves, they train for half- or full-marathons. If they’re feeling ...

The budget-minded gym franchise’s CEO, Colleen Keating, said the company doesn’t expect any material impacts from tariffs as ...

Planet Fitness, Inc. (NYSE:PLNT) said first-quarter total revenue increased 11.5% to $276.7 million compared to the year prior, while system-wide same club sales grew 6.1%. Adjusted net income was ...

Soldiers will have to run faster and do more push-ups in order to stay in their combat jobs under the Army’s new fitness ...

Always, Orangetheory offers modifications for anyone who has an injury. Latham designed the workout format to include people ...

INDIANAPOLIS (WISH) — Crunch Fitness, a gym established in 1989 in New York, is making waves in a new market with its unique approach to total body fitness and a welcoming environment.

"I love the two-handed kettlebell swing because it is an exercise that builds total-body strength and also improves your cardiovascular fitness," says Jennifer Conroyd, a certified ACE trainer and USA ...