Explore the distinct effects of dharana (focused attention) and dhyana (effortless meditation) on the mind and body, backed ...

In a world obsessed with skincare products, experts say restful sleep is the real beauty secret. Transcendental Meditation ...

MSNBC’s new docuseries 'David Frost Vs' revisits the Beatles' pivotal 1967 interviews, where John Lennon and George Harrison championed meditation over psychedelics.

Ranveer Singh practices “active meditation” and evening silence. Taking time before bed to reflect and declutter his mind.

Engaging in a long-term meditation practice could significantly alleviate stress and slow down aging, suggests a new study published in the journal Biomolecules. Researchers from Maharishi ...

U.S. District Judge Matthew Kennelly approved the settlement on May 7. The judge also granted attorney fees totaling $860,035 ...

Transcendental meditation was represented as nonreligious, but the mantras that students were taught to silently repeat were in fact words that honored or referenced specific Hindu deities ...

This study, Systematic Review and Meta-Analysis of Transcendental Meditation for Post-Traumatic Stress Disorder, was co-authored by David W. Orme-Johnson, Ph.D., Vernon A. Barnes, Ph.D., Brian ...

Transcendental meditation is a “safe, scalable, and profoundly effective solution” for reducing symptoms of post-traumatic stress disorder (PTSD), new research has demonstrated. Researchers have found ...