Explore the distinct effects of dharana (focused attention) and dhyana (effortless meditation) on the mind and body.

Ranveer Singh practices “active meditation” and evening silence. Taking time before bed to reflect and declutter his mind.

Tom Odell is firmly in a hot new creative phase with viral hits, a flurry of albums and huge shows... and he’s done it all ...

There's been no shortage of material about the Beatles, perhaps the most heavily documented musical group in history. John ...

The Kancheepuram Sankara Math is renovating an old temple at Mahendra Mangalam near Tiruchi in south Tamil Nadu Situated on the banks of the Cauvery the temple with idols of presiding deity Chandramou ...

Paryushan Parva is a time to uplift the soul through fasting selfstudy and compassion for fellow beings writes Dhanpal Solanki JainParyushan Parva is an important annual Jain observance For both Shvet ...