Connecting biomedical recommendations to the patient’s goals demonstrates that medical care supports, rather than overrides, ...

Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...

People with anxiety disorders have an average of 8% lower levels of choline, a vital nutrient, than healthy participants.

A steady reflection on ten meaningful lessons drawn from Martha Beck’s 'Beyond Anxiety,' shaped by warmth, clarity and the ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

When our lives do not match the patterns we carry that define “peace,” we find ourselves riddled with anxiety.

With federal orders now in effect, Vermont’s F-35 wing is operating under Title 10, a move the governor says is largely out ...

Contrary to popular belief, the generation that grew up with cell phones in their hands (at teens and young adults, at least) ...

That moment when you settle into your airplane seat and realize the belt won't quite reach. Your heart starts racing. You ...

Alma reports financial anxiety spikes during the holidays. To cope, focus on values, set gift boundaries, and practice ...

Much has changed in how we understand and treat eating disorders. Some significant aspects have remained consistent or ...

Dental anxiety, also known as odontophobia, prevents people from getting their regular cleanings and keeping up with necessary dental hygiene.