Grinding whole turmeric and adding it to vegetables, pulses, etc. enhances the taste ... These are fresh and unprocessed roots extracted from the turmeric plant. In simple words, this is raw ...

It also includes drinks like fizzy cola. Group 1 Unprocessed or natural foods. Fruit, vegetables, meat, fish, nuts, seeds, pulses, eggs. Minimally processed – natural foods altered by processes ...

Save guides, add subjects and pick up where you left off with your BBC account. Put simply, a processed food is any food that has been changed in some way during its preparation. Foods that are ...