Data from Strava and AllTrails show a surge in new hiking clubs, while National Parks continue to be top travel destinations.

Former Olympian Jeff Galloway said the Run Walk Run method helps cut down on the exhaustion and the pain, allowing more ...

Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

When I first started running, I always tried to aim to run at a fast pace, which constantly made me feel out of breath and exhausted. But then I learned to focus on a different metric that would make ...

For women, hormonal shifts across the menstrual cycle can impact how training feels. While cycle syncing isn’t consistently ...

Becker is a serious, progressive neuromuscular condition that is X-linked, affecting approximately one in 18,000 male ...

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

Pinkathon, India’s biggest women’s run, on Wednesday announced the 6th edition of Pinkathon Hyderabad, joining hands with global innovation-led healthcare company Zydus Lifesciences Ltd. to strengthen ...

Running Room’s story started in 1984 when John Stanton, a then-out-of-shape food industry executive who smoked two packs a day, decided to get into running for his fitness. Frustrated by a lack of ...

Kolkata: The wife of BLO Anirban Banerjee from Domjur in Howrah, who is undergoing treatment for his leg infection at a ...