Pete Findlay, the chief executive of Bega Group, the manufacturer behind household brands such as Vegemite, Peanut Butter, ...

The PartnerRe Women’s 5K Run & Walk raised a total of $40,000 to support The Coalition for the Protection of Children. A ...

The farmer's walk is a great way to incorporate walking with weights into your routine if you don't enjoy activities like ...

How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Rowan County had 31 normal races in 2025, plus we had two Girls on the Run events. Some of these events were small and three of them pushed on 400 participants. The West Rowan Bible Teachers 5K, the ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

At Lumin Fitness, we believe that a gym should feel like a second home. The environment here is built on friendship and ...

A growing group called Run the City is bringing dozens of Thomasville neighbors together before sunrise to walk, run, and ...

Fitness and health fanatics have spoken to the Daily Mail to detail the method that can help keep off the pounds during the ...

Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...

Researchers hope a study will reveal the mechanisms behind the change from ankle-driven walking in youth to more knee and hip ...