Are your joints — especially your hips, elbows and hands — aching with the throbbing pain of arthritis? Is your body stiff and contorted with the muscular contractions of Parkinson’s disease? Are you ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. My first experience with Watsu was a few years ago at a spa in Sedona, Arizona.

Watsu® is a form of water therapy, which is also called hydrotherapy. It involves stretches, massages, and acupressure in warm water. The term Watsu® comes from the words “water” and “shiatsu.” ...

If not and you have chronic pain, back problems, fibromyalgia, stress or any other condition that could benefit from water therapy, you might want to try it. Watsu is performed at Fremont Area Medical ...

Apparently, when you turn 30, your warranty starts to run out. The joints start to creak, muscles can go on strike. And when my back went out just before the New Year, the At Play staff asked, “Have ...

Watsu is a combination of aquatic therapies and shiatsu massage founded by Howard Dull in the early 1980s. (Emily Cohen/for NewsWorks) Julie Angel (her real name) is a healer. She has made a career ...

Suzie Daggett interviews Jerry McCue, the owner of SerenAquatics, Watsu practitioner, Watsu instructor, Watsu therapist, a Certified Massage Therapist (CMT), and a founding member of the Worldwide ...

Forget rebirthing. A session of watsu took me straight back to the womb and I never wanted to leave. The water therapy stems from Zen shiatsu and is done in a heated saltwater pool at SunWater Spa in ...

Instructor: Carolyn Nash, of Boulder, owner of Body-Mind Aquatics. Nash has been swimming, competing and instructing for more than 15 years. She also has a background in arthritis aquatic exercise and ...

Watsu and sensory-deprivation floating are two tools to help with relaxation and anxiety. Source: Pete Johnson/Pexels Dealing with Post-Traumatic Stress Disorder (PTSD) is serious business. That doesn ...

As Ruth Shor-Jannati cradled Kathryn Putnam Yarborough in her round indoor pool, gently rocking her in the clear blue water, Ms. Putnam Yarborough felt something she hadn’t felt in years: complete ...