Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...

We’ve all struggled with losing weight—starting over, giving up, feeling stuck. Harshda Ambavane, a 39-year-old yoga teacher, ...

Today, Jan is 17 kilograms lighter—and still going. With intermittent fasting, regular workouts, and a mindset rooted in ...

Slimjaro Pro is a plant-based weight loss supplement gaining attention for its metabolism-boosting and appetite-suppressing ...

Her final tip? "Aim to perform each exercise for 40 seconds, followed by 20 seconds of rest. Repeat the circuit for 2 to 3 ...

The viral 30/30/30 plan claims to melt pounds fast. A top dietitian explains if it’s legit or just another fad.

The Truth Hurts singer attributed her transformation to a calorie deficit diet and regular exercise. To satisfy her sweet tooth, she opts for healthier alternatives, such as almond butter and toast, ...

Gypsy Rose Blanchard stunned fans as she debuted an entirely sexy new look in a new Instagram photo on Friday following her 25lb weight loss.

Metamorphx is emerging as a leading natural GLP-1 alternative for weight loss in 2025. With prescription options like ...

Can the rate at which your body burns calories or breaks down food into energy determine how many extra kilos you are going to shed or gain?

Hormonal shifts don’t mean you have to slow down. Experts explain how the right mix of strength and cardio can ease symptoms, ...

Weight loss pills either reduce appetite, boost metabolism or block fat absorption. Most people lose 5% to 10% of their body ...