While most kids dream of being superheroes at some point during their childhood, many of us may have opted to rethink that idea after hearing how grueling the preparation is to even pretend to be one.

Join the fun in St. Cloud this weekend with the Pantown Polka Party, Restaurant Week, and a Wine Run through beautiful ...

When kids skip ... Before your next workout, try skipping for 30 to 60 seconds. Add skipping intervals to your runs or walks: To add some variety during a walk or run, incorporate a few skipping ...

Adwik Paul, a six-year-old, has become an internet sensation because of his rigorous fitness routine. His day starts early ...

Giving obese children weight-loss jabs is effective and helps prevent battles around mealtimes, researchers say. Experts at ...

To say that Chance Basilone and other members of Lexington’s distance crew have been lights-out this track season is no exaggeration.

The Lesson: You can make progress on a treadmill. And in some ways, it’s easier to track that progress, too. Seeing my pace ...

Local leaders can bolster support for early childhood investments with cross-sectoral partnerships, including some unexpected ...

Due to the lingering effects of the COVID-19 pandemic, millions of children, particularly in some of the world's wealthiest countries, experienced declines in their overall health and academic ...

Basilone, an Ohio State commit and the area’s only double winner in Friday’s 75th Marion Night Invitational, capitalized on an impromptu workout some of ... distance kids are a different ...

Children ages 6 to 17 years ... doing up to 60 minutes of cardio exercise daily is safe and appropriate, especially if weight loss is a goal. However, some research found that you shouldn ...

Parents sued a Maryland board of education after the board refused to allow parents to pull their elementary school children from lessons with LGBTQ+ themes.