Normal hemoglobin levels differ for men and women, with adult males having 13.8 to 17.2 g/dL and females having 12.1 to 15.1 ...

Eating less sodium and more potassium may help reduce your risk of hypertension. Eat more fruits, vegetables, nuts, legumes and salmon to increase your potassium intake.

New York State Department of Environmental Conservation Commissioner Amanda Lefton has joined state and local officials to encourage New Yorkers to reduce the overuse of rock salt when possible ...

High blood pressure, or hypertension, is a common health condition affecting millions of people around the world. Many ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Most healthy people get enough magnesium from food, but certain ...

Canned tomatoes are a pantry staple, but you should still put some thought into which brand you're buying and how you ...

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.

The best frozen picks include unbreaded lean proteins, plain vegetable medleys, whole grains, unsweetened fruits, bone broths ...

Turkey bacon is a confusing concept, mostly because it's obviously not bacon. Still, it can be pretty tasty, so you may enjoy ...

Discover the 10 everyday foods secretly raising your blood pressure and learn how hidden sodium and sugars impact your health ...

Green beans are rich in essential nutrients, so eating them regularly could help support your heart health, digestion, and vision, among other benefits.

If you've had an annual checkup recently, your doctor probably ran a blood test to look at things such as your cholesterol ...