MRI studies confirm brain iron deficits in restless legs syndrome, paving the way for iron repletion as a first-line therapy.

An alleged victim of Sean "Diddy" Combs testified under a pseudonym at the music mogul's trial on Thursday, May 29. The woman ...

Vani Kapoor and fellow golfers Amandeep Drall and Vidhatri Urs share the lead in the seventh leg of the Women's Pro Golf Tour ...

The Michigan Skilled Careers Job Fair will be held at the Radisson Hotel at 26555 Telegraph Road in Southfield from 11 a.m.

Stand with your feet hip-width apart, toes pointing out slightly. Bend your knees and keep them pointing in the same ...

Standing Forward Fold (Uttanasana) A gentle stretch for hamstrings, calves, and hips, this pose relieves tightness that can ...

A study in Italy found that regular water-based exercise significantly boosts muscle strength and responsiveness in visually ...

Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...

However, many shy away from wearing shorts or a swimsuit in public because of untoned legs. You need toned and defined quads, ...

In this routine, Niki demonstrates seven simple, yet effective, full-body strength exercises designed to support your body ...

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body workouts and breathwork, we’re here to help you build strength, flexibility, ...

During and after menopause, you want to avoid putting a huge amount of stress on the joints, so this workout removes any jumps or impact. You’ll need at least one set of dumbbells, although if you ...