In her video, Aradhana explains that despite having knee arthritis, Roshni Devi lifts 60 kg deadlifts, 40 kg squats, and 100 kg leg presses every single day. She shares that Roshni began exercising at ...

Todd set a Guinness World Record with a 394.5-pound two-handed deadlift — but training was tough at a time when women weren’t expected to lift heavy.

A DOZEN people are in motion at a Crunch Fitness in a Midtown Manhattan basement, sneaking in a lunch-hour workout. A young ...

Postnatal yoga plays a vital role in aiding women's physical and emotional recovery after childbirth. By focusing on ...

​I left the gym feeling exhausted and somewhat humiliated. Obviously, my northern European genes had rendered me unable to ...

Your time on a yoga mat should be an opportunity to unplug from the noise and stress of the day and an opportunity to ...

Look to H&M Move for swim and gymwear that won’t dent your wallet. While sizing varies throughout the range (and feels ...

Looking for something new? If you're seeking a change from dumbbells and treadmills, consider exploring the latest trends in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

It stays together, shows no signs of wear, and I still love using it! I bought this because I wanted to exercise my abs ...

Michelle Tomco, 17, is usually listening to Kanye West or ASAP Rocky before breaking records as a nationally ranked powerlifter. Her noise cancelling headphones tune out the chaos of the competition.