Aesthetics and weight loss aside, there are plenty of important benefits to weight training. “Strength training enhances ...

A new bill introduced in the Ohio House of Representatives, House Bill 82, would require drivers who commit a traffic ...

Ohio lawmakers are trying to prevent road worker deaths and injuries by requiring a driving safety course if you speed or crash in a construction zone.

Is it better to train so hard that you are exhausted? Or should you opt for Zone 2 training? Lounge takes a closer look on a fitness philosophy that is gaining popularity ...

What did we learn from watching the robot umps — and talking to people throughout the game about ABS — this spring? Let's discuss!

It’s about working smarter.” According to Kieran, Zone 2 training plays a critical role in building the aerobic base n ...

When working within 18” or 24” of flags or paint (check your state’s dig law to verify the required tolerance zone), you must ...

Welcome to the first edition of the Starting Pitcher News column. Each week, I’ll be taking a deeper look at a few ...

Figures from Teagasc show chainsaws or timber-related work account for up to 4% of farm fatalities and 6.5% of injuries, with ...

Emirates has cut the ribbon to its newly built ‘Crew Zone’ cabin crew center located within the airline’s Dubai headquarters.

Kochanowicz was outstanding in the final months of the 2024 season and followed that with a strong spring training. Detmers, ...

Two years ago, most of these players were itching for their first major league opportunity. Eleven of the Minnesota Twins' top 30 prospects per MLB ...