Defensive lineman Derrick Brown spoke to reporters on Wednesday, following the latest session of the team's voluntary ...

Online fitness coaching is revolutionizing the way we approach health and wellness. Gone are the days of traditional gym memberships and rigid schedules; today, your personal trainer can fit right ...

D. Wayne Lukas is easy to spot before dawn at Churchill Downs. He is one of the few Kentucky Derby trainers atop a stable ...

Active Mid Devon’s new app is here—helping residents book classes, track swims and embrace healthier lifestyles with just a ...

Discover effective workouts and physical activities to improve your fitness. Find expert tips on exercises that promote ...

Mother’s Day is fast approaching (it’s on May 11, so don’t forget) and if you are seeking the perfect gift for mom, Apple’s ...

For eight years running, Finland has been rated the happiest country in the world by a peculiar United Nations-backed project ...

“Horses are great athletes because they can deliver a lot of oxygen to their muscles – way more than an elite human can —and ...

Boorman’s approach – nurturing, forgiving, even relenting – was novel to coaching within a sport of forced discipline and ...

Kenny Kelly was a four-sport standout at Tampa Catholic in the '90s and begins first spring football practice at Kathleen.