My yoga instructor always says the job of a yoga class is to provide the outline of a practice so ... (Sun Salutation), which follows 12 yoga postures (asanas) sequenced together in flow with ...

Imagine you’re preparing Sambar. You have the finest spices, top-quality tamarind, and a recipe passed down for generations. But you forget to boil the toor dal and skip chopping the vegetables.

Choose from Yoga Doodle Icon stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

Choose from Man Yoga Tree Pose stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

However, make sure to keep a close check on your breathing pattern while doing this asana. Now shift to the Bridge Pose, also known as the Setu Bandha Sarvangasana yoga stretch. This is another ...

Best yoga asanas for heart health: It is no secret that yoga is great for the heart, just like it is for the health of several other organs in the body. There are specific asanas catering to ...

Yoga asanas are known to be one of the best forms of physical activity. However, yoga doesn’t just mean asanas; there are different parts to it and asanas only comprise one part of it.

Yoga asanas are known to be one of the best forms of physical activity. However, yoga doesn’t just mean asanas; there are different parts to it and asanas only comprise one part of it.

Yoga, originating from the Sanskrit word "Yuj," offers more than just physical postures; it enhances emotional and spiritual well-being. For students facing memory and concentration challenges ...

Here are five yoga asanas to boost immunity and reduce fatigue: Hasthauttana Sukhasana (raised arms happy pose): Formation: Sit down with your legs stretched forward. Fold your right leg and drop ...

Here are six powerful yoga asanas (postures) that can help you naturally trim inches off your waistline like Kareena and improve digestion and sculpt a stronger core: ...