Yoga offers practical tools to manage stress and strengthen the mind. With just a few minutes of daily practice, you can feel calmer, clearer, and more in control. “Yoga views the human system ...

Eating a variety of colourful fruits and vegetables ensures you’re getting a wide range of essential vitamins and minerals Aim to include at least one rainbow fruit in every meal to make your ...

Whitecap Resources Inc. ("Whitecap") (TSX: WCP) is pleased to announce that the Toronto Stock Exchange (the "TSX") has accepted Whitecap's notice of intention to commence a normal course issuer bid ...

But grapefruit and grapefruit juice can interfere with common medications for lowering blood pressure, so consult a healthcare professional before adding this fruit to your diet. Fatty fish are an ...

It helps to inform diet, meal schedules ... According to the Centers for Disease Control and Prevention (CDC), 2–10% of pregnancies each year result in gestational diabetes.

Complete with an introductory exercise chart, it’s a must-have addition to any home gym.' It's the first time Aldi has offered its Reformer Pilates Machine to UK shoppers, but it went viral and ...

Turns out you can actually die from a broken heart.

Certain breast cancer risk factors are related to personal behaviors, such as diet and physical activity ... periods at a later age or going through early menopause). Some birth control methods use ...

Low FODMAP diet. Tantawy SA, Kamel DM, Abdelbasset WK, Elgohary HM. Effects of a proposed physical activity and diet control to manage constipation in middle-aged obese women. Diabetes, Metabolic ...